"Nothing but good vibes at the Active Release Technique (ART) studio. I first met Coach PJ last year when an injury crept in 5 days before I was set to race #triunited3. I literally could not walk without limping and was starting to worry (more than usual😝) about the race. I went for treatment twice that week. On the day of the race, I ran the flats and inclines of that course with zero pain and discomfort. 👍🏻 I make it a point to pay him a visit for preventive treatment regularly. I always walk out of his studio feeling more relaxed, physically and mentally. The wisdom he imparts in our conversations is something I greatly appreciate as well 😊👍🏻"
"ART sessions always less painful when your therapist is also a good friend. Thanks as always Coach Pj Rivera. ART really does wonders, also got to try dry needling for my pulled groin injury. Looking forward to better training days ahead."
"Thanks Coach PJ for the professional service. Reset treatment for my recurring ITBS is just like magic I can't believe the pain is gone in less than 24 hours. Thanks for being so accommodating and informative, really does take his time treating and explaining, you won't feel rushed or "minamadali". Thanks Coach!"
"Hi PJ, am doing well. Yesterday I could lift my hand forward and sideways-halfway-i stop when I feel pain and my hand is straight-I feel pain once in a while but it's not that bad-slept so well last night-"
"Hi Coach PJ! Thank you for today! I really feel so much better. 👍🏻 Finally, someone was able to pinpoint the pain I've been feeling since my pregnancy! I will definitely recommend you."
"Coach Pj thanks for fixing my wrist- from an intensity 10 pain to zero pain in a day! You're the best! Super ! couldn't move my wrist last Friday because of the pain when I saw coach last sat zero pain after."